Introduction
Bakso is one of the most beloved dishes in Indonesia. It’s a meatball soup that’s usually made from beef, but there are many variations of bakso that use different types of meat. One of the most popular variations is bakso lele, which uses catfish as the main ingredient. If you’re a fan of bakso and want to try something new, then this recipe is perfect for you.
Ingredients
To make bakso lele, you’ll need the following ingredients:
- 1 kg catfish, filleted and deboned
- 500 grams tapioca flour
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon sugar
- 2 liters chicken broth or water
- Chopped scallions and fried shallots for garnish
Instructions
1. Blend the catfish fillets in a food processor until they become a smooth paste.
2. In a large mixing bowl, mix together the catfish paste, tapioca flour, egg, minced garlic, salt, pepper, and sugar until well combined.
3. Knead the mixture until it becomes smooth and elastic.
4. Take a handful of the mixture and roll it into a ball. Repeat until all the mixture is used up.
5. Bring the chicken broth or water to a boil in a large pot.
6. Drop the catfish balls into the boiling broth and cook for 10-15 minutes or until they float to the surface.
7. Once the catfish balls are cooked, remove them from the broth with a slotted spoon and set them aside.
8. To serve, place several catfish balls in a bowl and pour some of the hot broth over them.
9. Garnish with chopped scallions and fried shallots.
10. Serve hot with steamed rice or noodles.
Nutrition
Bakso lele is a nutritious and filling dish that’s perfect for any meal. Here’s the nutritional information for one serving of bakso lele (approximately 5 meatballs):
- Calories: 300
- Protein: 10 grams
- Fat: 2 grams
- Carbohydrates: 60 grams
- Sugar: 5 grams
- Sodium: 500 milligrams
Conclusion
Bakso lele is a delicious and unique twist on the classic Indonesian dish. With its flavorful broth and tender catfish balls, it’s sure to become a new favorite in your household. Give this recipe a try and see how it compares to the traditional beef bakso. Enjoy!
